Showing posts with label Low Carb Food. Show all posts

Friday, November 16, 2012

LOW-CARB DIET 'MAY REDUCE HEART DISEASE RISK'

Posted by Dave C.


A low-carbohydrate diet may help to reduce inflammation and decrease a person's chances of developing heart disease, new research suggests.

Scientists at Johns Hopkins University School of Medicine looked at overweight people, aged 30 to 65 years, over a six-month period.

Participants were split into two groups, with the first following a low-carbohydrate diet and the second adopting a low-fat regime.

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